I am getting over a stomach flu of some sort.
Since Saturday, tonight was the first time I was hungry, ate, and my stomach didn't hurt like hell.
A few hours past dinner, just now, I went back and ate more casserole and 2 oreos.
I was so happy my body wanted food and was enjoying it that I gave it more.
And that's ok.
It's also ok that I didn't go to the gym today. I wanted to, but I felt pretty tired after work and I'm still getting over this sickness. It's best to rest my body. Hopefully I can squeeze in some time tomorrow!
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1 comments:
Hi, I just discovered your blog and I can really relate :) I am just beginning on the intuitive eating journey. I'll definitely be checking in! :)
Christie
http://letsseewhathappens1.blogspot.com
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